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Whole Body Integration with Louis

Synthesize elements from the other classes offered during the week.  No worries if you missed them.  The class also stands alone.  Come into a deeper grounding within yourself. 

Props available here.

Class offered in person at Yoga Belly in Mountain View.

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Earlier Event: December 8
Yoga Foundations with Marguerite
Later Event: December 11
Healing Flow Yoga with Toni